Finding Symmetry – 9 Quick Tips for Managing Overwhelm

For several decades, researches all over the world have asserted that what goes on in the mind affects the body. Overwhelm leads to our low feelings: our heads fall, our shoulders sag, and our breathing becomes shallow. In fact it has been conclusively proved that overwhelm triggers a whole chain of physio-biological reactions, which are designed to make us feel this way.

0
    0
    Your Cart
    Your cart is emptyReturn to Shop